Lacrosse Wall Ball Drills
My son really loves playing lacrosse. His favorite position is defense. While he likes middie and attack, defense is his favorite. No matter what position you play you still need to develop the basic stick skills needed to play the game. We are building a lacrosse wall in the backyard. Our hope is that he can work on wall ball drills to improve his basic stick skills. Here are some examples of wall ball workouts.
Flow Tips with Connor Martin – Wall Ball Techniques
Lacrosse Allstars Wall Ball Workout
http://laxallstars.com/wall-ball-workout/
Men’s Lacrosse Wall Ball Drills
http://www.stack.com/2012/05/19/mens-lacrosse-wall-ball-drills/